Why am i so mean to everyone i love is mean to you, it can hurt your feelings. But it’s important to realize that their rudeness usually has nothing to do with you. They might be feeling overwhelmed or upset about something else, or they may have poor communication skills. They might even be dealing with a mental health issue like anxiety or depression. It’s also possible that they are using you as a way to get back at themselves for their own negative feelings. This is called projection and it’s a common defense mechanism.

People can also be mean to you because they are trying to gain power or control. They might think that by hurting your feelings, they can take away your advantage or make you feel less strong. This isn’t necessarily a bad thing, but it is important to keep in mind that they are using you as a weapon to try and feel better about themselves.

“Exploring Inner Turmoil: Why Am I So Mean to Everyone I Love

It is also possible that they have an unconscious pattern or schema of unhealthy relating that is being triggered in your relationship. This is often a result of childhood difficulties or trauma, such as emotional neglect, abuse or abandonment. Trauma can leave a person with the unconscious belief that the world is dangerous and that love is inherently unsafe.

If you are noticing that you are reacting to your loved ones in a way that is uncharacteristic for you, consider seeking help from a licensed professional. There are many resources available, such as BetterHelp, that can match you with the right therapist for your unique needs and situation.